Why Do My AirPods Keep Pausing? Reasons & Solutions

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Why Do My AirPods Keep Pausing?

AirPods pausing is common. Have you ever taken a long walk, gone to the gym, or traveled with your AirPods, and your AirPods kept on pausing? This article will discuss several reasons why your AirPods keep pausing. You will also learn easy fixes to get your AirPods working.

AirPods usually encounter pausing hurdles whenever there is an issue with the sensors. Low charge and poor connections between your device and AirPods also lead to frequent sound stuttering.

Related: AirPods Pro Vs. AirPods 3 – A Detailed Comparison

Why Do My AirPods Keep Pausing Randomly

Unceremonious pauses and interruptions are common when using AirPods. It is always not cool to experience playback problems, especially when listening to blissful music. Here are some of the common reasons AirPods misbehave and pause;

Connection Problems

Many people have encountered connectivity problems with their AirPods. Bluetooth’s connection is considered reliable in transmitting high-quality audio. Your AirPods may pause due to the poor quality of your AirPods’ connection to your iPhone. Bluetooth is affected by distance and obstacles. If moving closer to your device doesn’t help, try unpairing your AirPods and pairing them again.

Related: AirPods Connected but no Sound – Reasons And Solutions

Ear Detection Sensors

Automatic ear detection enables you to play music when you place them on your ears. The problem arises when you remove one of the pods. The sensitivity of the ear detection sensors will cause the playback to stop. 

The proximity sensor is a unique feature in the AirPods that sense the presence of earbuds inside your ears, pausing when removed. These sensors could misbehave, leading to uncalled-for pauses.

 If the AirPods fit nicely on the ears, the working will be okay. You can turn off the automated detection sensors by;

  • Go to Settings, then Bluetooth on your AirPods
  • Turn off Automatic Ear Detection by tapping the (i) button next to your AirPods sign.

   AirPods Notifications

A sound effect plays whenever a new notification arrives; therefore, the system adjusts the level accordingly. The music should restart at average volume once the alert tone stops. If not, the sound may be broken. iPhone’s silent mode muffles calls, texts, and other notifications that can disrupt the music. Changing the notification sound may solve the problem.

  • Swipe up from the bottom of the screen to bring up the control center,
  • Enable Do Not Disturb mode. Do Not Disturb stops notifications and vibrations, but calls may still come through.

Double-tap Actions

Double tap settings are common causes for pausing playback. Change these settings by;

  • Wear your AirPods on
  • Go to the settings app on your iPhone and open Bluetooth settings
  • On my device’s menu, tap the “i” button under the AirPods name
  • On the pop-up menu, select whether to alter the change for your right/ left AirPod
  • If one AirPod is set to playback, this could be the reason for the pause
  • Try changing the double-tap option to Siri or track skipping.

Related: Why Are My AirPods So Quiet? 6 Reasons & The Corresponding Solutions

Why Do My AirPods Keep Stopping on Spotify?

AirPods can interfere with Spotify. Consider these explanations:

AirPods’ built-in sensors only play music when in your ears. Sensors can fail or glitch. Either one stops the song. Disabling the option in Settings can help you diagnose the issue.

If AirPods’ Bluetooth is broken, Spotify may stop playing. Try listening to music without your AirPods or with another pair of Bluetooth headphones. Reconnect AirPods. If the issue only affects AirPods, it’s probably Bluetooth. Check your internet connection if you’re having buffering troubles with Spotify online. Spotify stops if the connection is weak.

Consider, too, that the pause may result from poor internet connection or problems with your Spotify app. 

You can solve this by upgrading your Spotify app and rebooting your internet connection.

Related: How To Change Name On AirPods? A Step By Step Guide

Why Does My AirPods Pro Keep Pausing My Music?

You might have experienced pausing or stopping music when your AirPods are still on. Causes of pausing songs include:

Ejection From the Ear

The AirPods are set to detect when you remove them from the ear. So if they accidentally fall off when working out or running, the music will pause automatically. Always ensure the AirPods fit well in the ear to avoid pausing. 


The sensors in AirPods ensure the song pauses in case the device experiences contact with the skin. Dirt may significantly cause the AirPods to detect the disconnection, leading to pausing. So always keep your AirPods as clean as possible.


It goes without saying that if your AirPods are not adequately charged, they will go off after a while. To avoid this, keep your AirPods well set to avoid pausing songs.

Bluetooth Malfunction

Sometimes, when the AirPods stay connected for too long, you may cause a pause or stop songs. Consider repairing your iPhone Bluetooth with the AirPods regularly to ensure the connection remains strong at all times.

Outdated iPhone Software

The Apple company releases software updates to the users of their product. Failure to update the software may be a problem for most operations, such as Bluetooth. So if your AirPods are pausing your songs, consider updating the software. 

Related: How to Make My AirPods Louder? Step By Step Guide

Why Do My AirPods Keep Pausing When I Open Snapchat?

Inconsistencies and errors in the Snapchat app are probably the blame for your AirPods not connecting. This issue can also be caused by using an out-of-date version of the Snapchat app. Use the following methods to fix it.

Method 1: Modify Your Snapchat Preferences

Method 2: Download the latest version of Snapchat

Method 3: Reinstall Snapchat.

Related: How to Find Your AirPods Case?

Why Does My AirPods Pro Keep Pausing Android?


If your AirPods keep hesitating, it could be because they’re too far from the source, in this case, your Android device. The manufacturer recommends using AirPods within 30–40 feet of the audio source. Walls and other barriers can cut down on the signal strength and range, so it’s best to keep your AirPods and Android device as near together as possible.

Auditory Detection System

The AirPods’ Automatic Ear Detection function is a valuable addition. They can tell when your headphones are in your ears and play your music this way. Playback will be halted if you take either of them out of the equation. Problems with these sensors are not unheard of.

Issues with the Connection

There could be an issue with the connection causing your AirPods to pause. If you’re having trouble reconnecting them, try putting them back in their case for 20 to 25 seconds.

Related: Beats Studio Buds Vs. AirPods Pro – Which one is Right For You?

Why Do My AirPods Keep Pausing FAQs

How do I stop my AirPods from pausing?

Discover which of these solutions works best for you by reading on! Each solution works, but there is no silver bullet for permanently fixing your AirPods’ halting problem.

  • Deactivate the In-Ear Detection System
  • Always double-check your Bluetooth connections.
  • See How Several Programs Fare
  • Try restarting your iPhone
  • Verify Your AirPods’ Compatibility With Other Electronics

Why Do My AirPods Keep Pausing When I Take One Out?

The Apple company has designed the AirPods with sensors. The sensors are designed to pause the content playing on the AirPods or stop it if the AirPods fall off the ear.

Why Do My AirPods Keep Pausing When I Get a Notification?

The system adjusts the sound level whenever a new notification arrives; therefore, the playing sound may be broken. Changing the controls to Do Not Disturb mode stops notifications and vibrations, but calls may still come through.


It’s understandable if you feel annoyed if your AirPods keep pausing on you. The main thing to remember is that it is rarely a significant problem and can almost permanently be remedied.

If your AirPods have stopped working, try one of the solutions provided above; in most cases, you will be able to get them back up and running.

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